What are the symptoms to be able to differentiate between fatigue, stress or Burnout Syndrome? For example, Napoleon Bonaparte said that the virtue of a soldier is his tolerance to fatigue and courage is the second virtue, this leads us to reflect on how long these states of fatigue have been manifested.īurnout is beyond a chronic stress that has the characteristic of not being able to recover, for the WHO this syndrome was declared an occupational risk factor due to its ability to affect quality of life, mental health and even put life at risk. Of course, it goes much further, because it has repercussions on a physical, mental and emotional level. Is Burnout something more than having work stress or being tired? Mental, emotional, physical, which is also presented as a depersonalization, this is an emotional and cognitive distancing, an indifference, an attitude of intolerance, cynicism, demotivation and dissatisfaction that will generate poor job performance. It handles various characteristics, it means that due to pressure or chronic stress, generated by the workload, a person reaches this exhaustion. It is an English term, which appears in the mid-1970s, and is basically distinguished in health workers What is it and what are the characteristics of Burnout Syndrome?īeyond exhaustion or being exhausted, Burnout Syndrome is reflected in the attitude that a person has towards work, which is deprived of encouragement. Mental exhaustion, difficulty concentrating, memory and attention problems, acts of rebellion, cynicism at work, bad answers, lack of respect, demotivation, dissatisfaction with activities that they used to enjoy, is the result of chronic stress and could be the cause of Burnout Syndrome.
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